Empowering Growth Through Mental Health, Productivity, and Inclusion
I help organizations create mentally healthy, inclusive environments where teams thrive, communication improves, and burnout is reduced through expert mental health strategies and leadership development.
Empowering Growth Through Mental Health, Productivity, and Inclusion
I help organizations create mentally healthy, inclusive environments where teams thrive, communication improves, and burnout is reduced through expert mental health strategies and leadership development.
MORE ABOUT DR. ASHLEY
Create Fulfilling Relationships and Enhance Communication
Dr. Ashley is a licensed professional counselor, keynote speaker, and mental health expert with over 15 years of experience helping individuals and organizations unlock their full potential. With a diverse background spanning trauma recovery, disability inclusion, and leadership development, Dr. Ashleyās approach blends deep clinical expertise with actionable strategies that drive results in both personal and professional environments.
Topics
Our Speaking Services
Speaking & Workshops
Dr. Ashley offers a range of speaking topics and workshops designed to address the core challenges of todayās workplaceāproductivity, burnout, and employee well-being. Using her P.U.L.S.E. frameworkĀ®ļø, Dr. Ashley delivers powerful, interactive sessions that leave audiences with practical tools to create more productive, supportive, and inclusive environments
Keynote Speaking Topics
Breaking the Burnout Cycle: Mental Health Strategies for High-Achieving Teams
In todayās high-pressure work environments, burnout is more common than ever. This session provides practical mental health strategies to combat burnout, enhance resilience, and improve overall team performance.
Mental Health as a Productivity Driver: How Fostering Well-being Leads to Organizational Success
This talk explores the link between mental health and productivity, offering actionable steps organizations can take to support their employeesā well-being while boosting performance.
The P.U.L.S.E. FrameworkĀ®ļø: A Blueprint for Employee Well-being and Productivity
Drawing from her work as a disability inclusion expert, Dr. Ashley discusses how creating a truly inclusive work environment leads to innovation, better team dynamics, and increased productivity.
Inclusion Beyond Compliance: Creating a Workplace that Thrives
This session equips leaders with the tools to lead with empathy and resilience, helping them understand how trauma impacts their teams and how to support recovery while maintaining productivity.
Workshops and Custom Training
Dr. Ashleyās workshops are highly engaging, offering practical, hands-on tools that participants can immediately implement in their organizations. Topics can be tailored to your specific needs, focusing on areas like:
Improving Workplace Communication with P.U.L.S.E.:
Using the P.U.L.S.E. FrameworkĀ®ļø, this workshop teaches teams how to communicate more effectively, reduce misunderstandings, and foster a supportive work environment.
Managing Stress and Preventing Burnout:
This session helps employees and leaders alike develop stress management techniques that prevent burnout and improve overall job satisfaction.
Creating a Culture of Praise and Empathy:
In this workshop, participants learn how to create a workplace culture that celebrates achievements and supports emotional well-being, leading to higher productivity and morale.
Custom Training Solutions:
Dr. Ashley also offers tailored training sessions to address the specific needs of your organization, focusing on topics like mental health in the workplace, leadership development, and inclusion strategies.
Expertise
As the founder of a thriving mental health group practice, Dr. Ashley works with high achievers to foster self-development, helps couples repair relationships, and supports trauma survivors in finding healing. She also serves as a mental health subject matter expert at Cornell University, where she leads research and supports disability inclusion initiatives for employers nationwide.
Her proprietary P.U.L.S.E. Framework: Praise, Understand, Listen, Self-regulate, EmpathizeĀ®ļø has helped countless organizations boost productivity, reduce burnout, and create more inclusive, mentally healthy workplaces. Whether sheās on stage for a keynote, facilitating an interactive workshop, or leading a custom training, Dr. Ashley's unique ability to connect with her audience creates lasting change.
A Few Of Our Past Clients...
Trusted by Leading Organizations
Outstanding Results from Our Recent Workshop
Our latest workshop made a significant impact, with 96.6% of attendees finding it valuable. Over 93% of participants reported improved knowledge in supporting Gen Zās mental well-being, and 86.2% felt more confident applying these insights at work. We are proud that 93.1% of attendees would recommend this session to others, affirming the value and effectiveness of our approach.
